Eirik Ellefsen Frikstad & Fredrik Lervik — Oslo

The race, in three figures

Field beaten

65%

Runs

98%

Stations

Biggest gain

100m Sandbag Lunges

−1:08

v median

5/530

Rank

Biggest loss

1000m SkiErg

−0:04

v median

199/530

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 4:21

245/530
v median −0:03

1000m SkiErg 3:48

199/530
v median −0:04
Block 02 6:21

Running 2 5:07

231/530
v median −0:08

50m Sled Push 1:14

14/530
v median −0:22
Block 03 7:35

Running 3 5:11

168/530
v median −0:20

50m Sled Pull 2:24

54/530
v median −0:35
Block 04 7:34

Running 4 5:25

219/530
v median −0:10

80m Burpee Broad Jump 2:09

29/530
v median −0:52
Block 05 9:22

Running 5 5:23

194/530
v median −0:19

1000m Row 3:59

29/530
v median −0:26
Block 06 6:30

Running 6 5:17

189/530
v median −0:17

200m Farmers Carry 1:13

34/530
v median −0:18
Block 07 7:32

Running 7 5:13

182/530
v median −0:20

100m Sandbag Lunges 2:19

5/530
v median −1:08
Block 08 7:57

Running 8 4:09

113/530
v median −0:35

Wall Balls 3:48

82/530
v median −0:33

Where the race went

Run total: 40:04
Stations: 20:54
Roxzone: 4:52
Best run lap: 4:09

Stockholm

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg

0:39

0:05 0:34

B2 · 50m Sled Push

0:47

0:10 0:37

B3 · 50m Sled Pull

0:51

0:16 0:35

B4 · 80m Burpee Broad Jump

0:33

0:18 0:15

B5 · 1000m Row

0:47

0:21 0:26

B6 · 200m Farmers Carry

0:37

0:28 0:09

B7 · 100m Sandbag Lunges

0:39

0:33 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:10 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC3

Measured against

Men · n = 530