The race, in three figures
The race, in words
Remco Steegs & Roy van Dongen finished 105th of 530 men's teams in the Doubles Open division at Oslo 2025, in 1:06:00, faster than 80% of the field.
The sandbag lunges were where this race was made, 0:50 ahead of the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:43Running 1 3:56v median −0:28
-
Block 02 6:21Running 2 4:41v median −0:34
-
Block 03 7:46Running 3 5:05v median −0:26
-
Block 04 7:41Running 4 4:59v median −0:36
-
Block 05 9:21Running 5 5:16v median −0:26
-
Block 06 6:13Running 6 5:03v median −0:31
-
Block 07 7:47Running 7 5:10v median −0:23
-
Block 08 8:16Running 8 4:27v median −0:17
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men's teams who finished.