The race, in three figures
The race, in words
1:06:20 at Oslo 2025 put Marc De Jong & Joris Waller 112th of 530 men's teams in the Doubles Open division, ahead of 79% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 70% on the runs. The sandbag lunges were the standout, 0:50 quicker than the median and 32nd of 530. Stronger after halfway: 1:29 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 4:06v median −0:18
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Block 02 6:23Running 2 4:52v median −0:23
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Block 03 7:34Running 3 5:12v median −0:19
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Block 04 7:56Running 4 5:19v median −0:16
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Block 05 9:29Running 5 5:20v median −0:22
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Block 06 6:52Running 6 5:18v median −0:16
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Block 07 7:23Running 7 4:46v median −0:47
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Block 08 7:54Running 8 4:21v median −0:23
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men's teams who finished.