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Oslo / HYROX / Season 8 (2025/26)

Mark Ronan

IRL M 25-29 n = 935
Finish · net time
1:28:50
+3:58 v median 1:24:52
Men
564/935
25-29
99/142
Field beaten
40%

The race, in three figures

Field beaten
55%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:26
v median
178/935
Rank
Biggest loss
Wall Balls
+1:41
v median
668/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:02
    v median −0:12
    1000m SkiErg 4:25
    v median +0:03
  2. Block 02 7:00
    Running 2 4:46
    v median −0:22
    50m Sled Push 2:14
    v median −0:26
  3. Block 03 10:30
    Running 3 5:41
    v median +0:13
    50m Sled Pull 4:49
    v median +0:19
  4. Block 04 11:25
    Running 4 5:48
    v median +0:21
    80m Burpee Broad Jump 5:37
    v median +0:21
  5. Block 05 11:07
    Running 5 6:11
    v median +0:29
    1000m Row 4:56
    v median +0:10
  6. Block 06 7:40
    Running 6 5:07
    v median −0:24
    200m Farmers Carry 2:33
    v median +0:37
  7. Block 07 11:01
    Running 7 5:26
    v median −0:04
    100m Sandbag Lunges 5:35
    v median +0:32
  8. Block 08 13:15
    Running 8 4:36
    v median −0:25
    Wall Balls 8:39
    v median +1:41

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:19
0:17 1:02
B4 · 80m Burpee Broad Jump
1:14
0:29 0:45
B5 · 1000m Row
1:12
0:24 0:48
B6 · 200m Farmers Carry
1:10
0:37 0:33
B7 · 100m Sandbag Lunges
1:40
0:50 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:58 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935