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Athlete Ireland

Mark Ronan

Mark Ronan has raced HYROX 3 times in 2025, in 2 categories, most often the men's Doubles Open (2). 1:13:26 at Berlin 2025 is the fastest of 2 in the men's Doubles Open, 864th of 1,325 men's teams. With Noel O Connor both times, that is 3:01 quicker on the clock than the first of them, at Warsaw 2025.

Best finish, by category
Doubles Open · Men
1:13:26
Berlin 2025
Individual Open · Men
1:28:50
Oslo 2025

Every race

3 races · 3 events

  1. Oslo
    26 Sep 2025
    Individual Open · Men
    1:28:50 PB
    564/935
    Beat 40%
  2. Berlin
    16 May 2025
    Doubles Open · Men
    1:13:26 PB
    864/1325
    Beat 35%
  3. Warsaw
    12 Apr 2025
    Doubles Open · Men
    1:16:27
    210/304
    Beat 31%

Personal bests, by station

1000m SkiErg
3:58
Berlin 2025
50m Sled Push
1:20
Warsaw 2025
50m Sled Pull
2:55
Warsaw 2025
80m Burpee Broad Jump
3:43
Berlin 2025
1000m Row
4:28
Berlin 2025
200m Farmers Carry
1:15
Berlin 2025
100m Sandbag Lunges
4:14
Warsaw 2025
Wall Balls
5:07
Berlin 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:59 3:58
50m Sled Push
1:29 1:20
50m Sled Pull
3:00 2:55
80m Burpee Broad Jump
4:14 3:43
1000m Row
4:29 4:28
200m Farmers Carry
1:16 1:15
100m Sandbag Lunges
4:24 4:14
Wall Balls
6:34 5:07