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Norway / Oslo 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Pawel Palenik & Agnieszka Satola — Oslo 2025

Mixed 45-49 n = 484
Finish · net time
1:11:58
−8:23 v median 1:20:21
Course +0:53 v season average ±0:17 · 507 teams
Mixed
118/484
45-49
8/51
Field beaten
76%

The race, in three figures

Field beaten
91%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
181/484
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
412/484
Rank

The race, in words

Pawel Palenik & Agnieszka Satola finished 118th of 484 mixed teams in the Doubles Open division at Oslo 2025, in 1:11:58, faster than 76% of the field.

The runs carried this race: faster than 91% of the field over the eight kilometres, against 26% on the stations. The sandbag lunges cost the most time: 1:04 slower than the median. Quick through the roxzone: 4:45, ahead of 87% of the field.

Oslo cost the whole field time: about 0:53 more than the average race this season, going by 507 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:49
    v median −0:55
    v median +0:33
  2. Block 02 6:57
    Running 2 4:39
    v median −1:01
    v median +0:24
  3. Block 03 8:35
    Running 3 4:51
    v median −1:03
    v median +0:08
  4. Block 04 8:14
    Running 4 4:51
    v median −1:08
    v median −0:01
  5. Block 05 10:26
    Running 5 5:09
    v median −0:55
    1000m Row 5:17
    v median +0:38
  6. Block 06 6:31
    Running 6 4:56
    v median −1:03
    v median −0:04
  7. Block 07 9:35
    Running 7 4:44
    v median −1:19
    v median +1:04
  8. Block 08 8:39
    Running 8 3:58
    v median −1:12
    Wall Balls 4:41
    v median +0:18

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:38
0:09 0:29
B3 · 50m Sled Pull
0:44
0:15 0:29
B4 · 80m Burpee Broad Jump
0:35
0:21 0:14
B5 · 1000m Row
0:42
0:24 0:18
B6 · 200m Farmers Carry
0:43
0:36 0:07
B7 · 100m Sandbag Lunges
0:43
0:37 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 483

A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:24 ahead

Elsewhere

The board

Doubles Open · Mixed at Oslo 2025

See this race on page 4
Source Official
Event
Oslo 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDC2
Measured against
Mixed · n = 484