Ståle Aspestrand & Arne Larsen & Andreas Krapp & Georg Solheim — Oslo

The race, in three figures

Field beaten

62%

Runs

65%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

5/13

Rank

Biggest loss

50m Sled Pull

+0:16

v median

9/13

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:37

Running 1 3:21

7/13
v median +0:00

1000m SkiErg 4:16

10/13
v median +0:08
Block 02 6:41

Running 2 4:34

9/13
v median +0:12

50m Sled Push 2:07

7/13
v median +0:00
Block 03 7:48

Running 3 4:08

5/13
v median −0:06

50m Sled Pull 3:40

9/13
v median +0:16
Block 04 7:12

Running 4 4:15

9/13
v median +0:19

80m Burpee Broad Jump 2:57

7/13
v median +0:00
Block 05 8:27

Running 5 4:10

5/13
v median −0:10

1000m Row 4:17

5/13
v median −0:02
Block 06 5:10

Running 6 3:55

4/13
v median −0:26

200m Farmers Carry 1:15

1/13
v median −0:22
Block 07 7:03

Running 7 4:07

8/13
v median +0:05

100m Sandbag Lunges 2:56

5/13
v median −0:30
Block 08 10:26

Running 8 6:01

8/13
v median +0:06

Wall Balls 4:25

8/13
v median +0:11

Where the race went

Run total: 34:26
Stations: 25:53
Roxzone: 4:03
Best run lap: 3:55

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg

0:32

0:04 0:28

B2 · 50m Sled Push

0:39

0:08 0:31

B3 · 50m Sled Pull

0:39

0:14 0:25

B4 · 80m Burpee Broad Jump

0:25

0:16 0:09

B5 · 1000m Row

0:34

0:20 0:14

B6 · 200m Farmers Carry

0:36

0:28 0:08

B7 · 100m Sandbag Lunges

0:36

0:30 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 13

A pace, not a person: at every mat, the middle of the 13 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:10 ahead

Source Official

Event

Oslo

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIDC3

Measured against

Men · n = 13