The race, in three figures
The race, in words
1:22:18 at Oslo 2025 put Henrik Harrtoft & Jose Luis Urueta & Sebastian Morin & Dominique Wooten Embretson 13th of 13 men's teams in the Relay division.
A station race more than a running one: 30% of the field beaten on the stations, against 1% on the runs. The race faded late: the second half went 2:24 worse against the middle of the field than the first. 6:26 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:03v median +0:42
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Block 02 9:01Running 2 6:59v median +2:37
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Block 03 9:24Running 3 6:00v median +1:46
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Block 04 8:10Running 4 5:07v median +1:11
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Block 05 12:10Running 5 7:42v median +3:22
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Block 06 6:19Running 6 4:50v median +0:29
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Block 07 9:41Running 7 4:56v median +0:54
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Block 08 12:54Running 8 7:08v median +1:13
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 13
A pace, not a person: at every mat, the middle of the 13 men's teams who finished.