Henrik Harrtoft & Jose Luis Urueta & Sebastian Morin & Dominique Wooten Embretson — HYROX Copenhagen 2025 Result

The race, in three figures

Run total

45:17

Field beaten

+13:54

v median

Biggest gain

200m Farmers Carry

−0:26

v median

7/34

Rank

Biggest loss

100m Sandbag Lunges

+1:07

v median

26/34

Rank

The race, in words

Henrik Harrtoft & Jose Luis Urueta & Sebastian Morin & Dominique Wooten Embretson finished 28th of 34 men's teams in the Relay division at Copenhagen 2025, in 1:15:57.

On the sandbag lunges the field had the edge, by 1:07. The roxzone cost time: 6:35, behind 85% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:31

Running 1 5:07

31/34
v median +0:58

1000m SkiErg 4:24

16/34
v median −0:02
Block 02 7:54

Running 2 5:33

31/34
v median +1:50

50m Sled Push 2:21

16/34
v median −0:10
Block 03 8:12

Running 3 5:01

30/34
v median +1:28

50m Sled Pull 3:11

18/34
v median +0:00
Block 04 10:16

Running 4 6:29

34/34
v median +2:54

80m Burpee Broad Jump 3:47

25/34
v median +0:41
Block 05 10:35

Running 5 6:17

34/34
v median +2:33

1000m Row 4:18

14/34
v median −0:07
Block 06 5:23

Running 6 4:07

18/34
v median +0:10

200m Farmers Carry 1:16

7/34
v median −0:26
Block 07 12:06

Running 7 7:10

34/34
v median +3:21

100m Sandbag Lunges 4:56

26/34
v median +1:07
Block 08 5:37

Running 8 5:37

33/34
v median +1:28

Where the race went

Run total: 45:17
Roxzone: 6:35
Best run lap: 4:07

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg