The race, in three figures
The race, in words
1:30:23 at Oslo 2025 put Anders Rousing 601st of 935 men in the Open division.
The burpee broad jumps were where this race was made, 0:36 ahead of the median. The wall balls cost the most time: 1:50 slower than the median. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.
The field ran 1:15 faster at Oslo 2025 than at Copenhagen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:30v median +0:16
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Block 02 8:14Running 2 5:22v median +0:14
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Block 03 11:33Running 3 5:41v median +0:13
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Block 04 10:20Running 4 5:40v median +0:13
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Block 05 10:54Running 5 5:56v median +0:14
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Block 06 8:05Running 6 5:54v median +0:23
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Block 07 11:56Running 7 5:56v median +0:26
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Block 08 14:02Running 8 5:14v median +0:13
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.