The race, in three figures
The race, in words
Preben Grahl finished 631st of 935 men in the Open division at Oslo 2025, in 1:32:37.
If there was time left out there, it was on the sandbag lunges, 1:26 behind the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:53v median +0:39
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Block 02 8:33Running 2 5:58v median +0:50
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Block 03 10:13Running 3 6:11v median +0:43
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Block 04 11:54Running 4 6:17v median +0:50
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Block 05 11:37Running 5 6:32v median +0:50
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Block 06 8:26Running 6 6:23v median +0:52
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Block 07 12:44Running 7 6:15v median +0:45
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Block 08 12:25Running 8 5:37v median +0:36
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.