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Norway / Oslo 2026 / Individual Open · Men / Season 9 (2026/27)

Preben Grahl

NOR M 35-39 n = 871
Finish · net time
1:24:27
−0:47 v median 1:25:14
Men
418/871
35-39
81/178
Field beaten
52%

The race, in three figures

Field beaten
29%
Runs
78%
Stations
Biggest gain
Wall Balls
−2:14
v median
95/871
Rank
Biggest loss
1000m SkiErg
+0:09
v median
603/871
Rank

The race, in words

Preben Grahl finished 418th of 871 men in the Open division at Oslo 2026, in 1:24:27, faster than 52% of the field.

A station race more than a running one: 78% of the field beaten on the stations, against 29% on the runs. The wall balls were where this race was made, 2:14 ahead of the median. Stronger after halfway: 1:15 better against the middle of the field than before it.

The field ran 2:40 faster at Oslo 2026 than at Oslo 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:55
    v median +0:37
    v median +0:09
  2. Block 02 8:25
    Running 2 5:29
    v median +0:40
    v median −0:06
  3. Block 03 9:44
    Running 3 5:36
    v median +0:29
    v median −0:21
  4. Block 04 9:59
    Running 4 5:40
    v median +0:33
    v median −1:06
  5. Block 05 10:57
    Running 5 6:00
    v median +0:38
    1000m Row 4:57
    v median +0:06
  6. Block 06 7:46
    Running 6 5:49
    v median +0:37
    v median −0:09
  7. Block 07 10:29
    Running 7 5:58
    v median +0:45
    v median −0:32
  8. Block 08 12:00
    Running 8 7:05
    v median +0:38
    Wall Balls 4:55
    v median −2:14

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:47
0:10 0:37
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
0:22
0:08 0:14
B5 · 1000m Row
0:41
0:10 0:31
B6 · 200m Farmers Carry
0:38
0:27 0:11
B7 · 100m Sandbag Lunges
0:45
0:29 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 857

A pace, not a person: at every mat, the middle of the 857 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:39 ahead

Elsewhere

The board

Individual Open · Men at Oslo 2026

See this race on page 11
Other races by Preben Grahl
Source Unofficial
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1863
Measured against
Men · n = 871