The race, in three figures
The race, in words
Sofian Benhaddou finished 633rd of 935 men in the Open division at Oslo 2025, in 1:32:52.
The sandbag lunges cost the most time: 1:38 slower than the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
Athletes who raced both Oslo 2025 and Riga 2025 were 3:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:58v median +0:44
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Block 02 8:42Running 2 5:47v median +0:39
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Block 03 10:55Running 3 5:48v median +0:20
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Block 04 11:17Running 4 5:41v median +0:14
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Block 05 10:54Running 5 5:44v median +0:02
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Block 06 7:56Running 6 5:46v median +0:15
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Block 07 12:25Running 7 5:44v median +0:14
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Block 08 13:25Running 8 4:54v median −0:07
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.