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Norway / Oslo 2025 / Doubles Open · Men / Season 8 (2025/26)

Roger Slorafoss & Jon Hogne Dalen — Oslo 2025

Roger Slorafoss Jon Hogne Dalen
M 55-59 n = 530
Finish · net time
1:08:40
−5:15 v median 1:13:55
Men
152/530
55-59
1/8
Field beaten
71%

The race, in three figures

Field beaten
81%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
164/530
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
415/530
Rank

The race, in words

Roger Slorafoss & Jon Hogne Dalen finished 152nd of 530 men's teams in the Doubles Open division at Oslo 2025, in 1:08:40, faster than 71% of the field.

The runs carried this race: faster than 81% of the field over the eight kilometres, against 40% on the stations. The sandbag lunges cost the most time: 0:41 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:53
    v median −0:31
    1000m SkiErg 3:47
    v median −0:05
  2. Block 02 6:32
    Running 2 4:37
    v median −0:38
    50m Sled Push 1:55
    v median +0:19
  3. Block 03 7:34
    Running 3 4:50
    v median −0:41
    50m Sled Pull 2:44
    v median −0:15
  4. Block 04 8:25
    Running 4 4:55
    v median −0:40
    80m Burpee Broad Jump 3:30
    v median +0:29
  5. Block 05 9:38
    Running 5 5:16
    v median −0:26
    1000m Row 4:22
    v median −0:03
  6. Block 06 6:36
    Running 6 4:50
    v median −0:44
    200m Farmers Carry 1:46
    v median +0:15
  7. Block 07 9:00
    Running 7 4:52
    v median −0:41
    100m Sandbag Lunges 4:08
    v median +0:41
  8. Block 08 8:14
    Running 8 4:08
    v median −0:36
    Wall Balls 4:06
    v median −0:15

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:39
0:10 0:29
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
0:33
0:21 0:12
B5 · 1000m Row
0:46
0:23 0:23
B6 · 200m Farmers Carry
0:56
0:46 0:10
B7 · 100m Sandbag Lunges
0:50
0:43 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:15 ahead

Elsewhere

The board

Doubles Open · Men at Oslo 2025

See this race on page 4
Other races by this team
Source Official
Event
Oslo 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDC3
Measured against
Men · n = 530