The race, in three figures
The race, in words
In the Doubles Open division at Oslo 2025, Owain Llyr Roberts & Gerwyn Roberts crossed the line in 1:08:46: 155th of 530 men's teams, faster than 71% of the field.
The sandbag lunges were where this race was made, 0:40 ahead of the median. Paced to finish: the second half went 3:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:36v median +0:12
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Block 02 7:04Running 2 5:18v median +0:03
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Block 03 8:40Running 3 5:19v median −0:12
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Block 04 7:34Running 4 5:03v median −0:32
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Block 05 9:15Running 5 5:05v median −0:37
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Block 06 6:19Running 6 4:58v median −0:36
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Block 07 7:57Running 7 5:10v median −0:23
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Block 08 8:26Running 8 4:32v median −0:12
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men's teams who finished.