The race, in three figures
The race, in words
1:12:00 at Rotterdam 2025 put Owain Llyr Roberts & Gerwyn Roberts 115th of 316 men's teams in the Doubles Open division, ahead of 64% of the field.
Nowhere gained more than the sandbag lunges: 0:32 on the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 5:27v median +0:09
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Block 02 6:58Running 2 5:12v median +0:10
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Block 03 8:25Running 3 5:14v median −0:09
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Block 04 8:19Running 4 5:10v median −0:18
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Block 05 9:22Running 5 5:12v median −0:24
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Block 06 6:59Running 6 5:25v median +0:00
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Block 07 8:13Running 7 5:21v median −0:01
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Block 08 9:09Running 8 5:39v median −0:03
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men's teams who finished.