Ingunn Risnes Hellings & Lene Sellæg — Oslo

The race, in three figures

Field beaten

78%

Runs

46%

Stations

Biggest gain

Wall Balls

−0:12

v median

105/279

Rank

Biggest loss

1000m SkiErg

+0:29

v median

265/279

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:00

Running 1 5:02

123/279
v median −0:08

1000m SkiErg 4:58

265/279
v median +0:29
Block 02 7:21

Running 2 5:44

88/279
v median −0:28

50m Sled Push 1:37

196/279
v median +0:07
Block 03 9:10

Running 3 5:45

66/279
v median −0:38

50m Sled Pull 3:25

105/279
v median −0:11
Block 04 9:22

Running 4 5:38

54/279
v median −0:49

80m Burpee Broad Jump 3:44

132/279
v median −0:04
Block 05 11:05

Running 5 5:55

78/279
v median −0:35

1000m Row 5:10

196/279
v median +0:10
Block 06 7:19

Running 6 5:40

57/279
v median −0:48

200m Farmers Carry 1:39

127/279
v median −0:01
Block 07 9:06

Running 7 5:33

38/279
v median −0:52

100m Sandbag Lunges 3:33

168/279
v median +0:10
Block 08 8:42

Running 8 4:49

57/279
v median −0:39

Wall Balls 3:53

105/279
v median −0:12

Where the race went

Run total: 44:02
Stations: 27:59
Roxzone: 5:34
Best run lap: 4:49

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg

0:41

0:05 0:36

B2 · 50m Sled Push

0:45

0:10 0:35

B3 · 50m Sled Pull

0:59

0:18 0:41

B4 · 80m Burpee Broad Jump

0:35

0:21 0:14

B5 · 1000m Row

0:54

0:30 0:24

B6 · 200m Farmers Carry

0:51

0:42 0:09

B7 · 100m Sandbag Lunges

0:50

0:45 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:12 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC1

Measured against

Women · n = 279