The race, in three figures
The race, in words
Guro Bolas & Simen Røssland & Jørgen Dahl Olsen & Elin Bolas won the Relay division at Oslo 2025 in 52:59, first of 25 mixed teams.
Nowhere gained more than the burpee broad jumps: 1:32 on the median. Stronger after halfway: 1:10 better against the middle of the field than before it. Quick through the roxzone: 3:27, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:23Running 1 2:55v median −0:30
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Block 02 5:41Running 2 3:37v median −0:57
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Block 03 5:40Running 3 3:35v median −1:03
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Block 04 6:11Running 4 3:48v median −0:42
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Block 05 7:02Running 5 3:30v median −0:50
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Block 06 4:31Running 6 3:34v median −1:06
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Block 07 6:06Running 7 3:43v median −0:43
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Block 08 8:05Running 8 4:47v median −1:09
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Mixed · n = 24
A pace, not a person: at every mat, the middle of the 24 mixed teams who finished.