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Athlete Norway

Guro Bolas

Guro Bolas has raced HYROX 21 times at 15 events since 2024, in 5 categories, most often the women's Doubles Pro (12). The fastest of 12 in the women's Doubles Pro is 57:07 at London Excel 2025, first of 222 women's teams. First in the field 6 times.

Best finish, by category
Doubles Pro · Women
57:07
London Excel 2025
Doubles Open · Mixed
53:15
Warsaw 2026
HYROX ELITE 15 DOUBLES · Women
57:05
EMEA London Olympia 2026
Individual Pro · Women
1:05:23
London Excel 2025

Progress against the field

From Warsaw 2026 to Stockholm 2026, Guro Bolas and Simen Røssland got 1:33 faster than the field.

The clock says 0:41 slower, but the races themselves got 2:14 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Simen Røssland, the one raced most; every comparison is in the list below.

Every race

21 races · 15 events

  1. Hamburg
    28 Oct 2026
    HYROX ELITE 15 DOUBLES · Women
    59:32
    13/15
    Beat 13%
  2. Oslo
    26 Sep 2026
    Doubles Pro · Women
    58:28
    6/257
    Beat 98%
  3. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    53:56
    18/825
    Beat 98%
    ↑ 63 days after Warsaw 2026, with Simen Røssland 1:33 better than the field Slower on the clock, ahead of the field Why ↓

    0:41 slower on the clock, but the race was 2:14 slower for everyone, so this was 1:33 better than the field.

    Compare these two →
  4. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    59:58
    27/689
    Beat 96%
  5. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    53:15 PB
    2/756
    Beat 100%
  6. Warsaw
    16 Apr 2026
    Doubles Pro · Women
    58:49
    3/104
    Beat 97%
  7. EMEA London Olympia
    24 Mar 2026
    HYROX ELITE 15 DOUBLES · Women
    57:05 PB
    12/15
    Beat 20%
  8. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    59:11
    1/338
    Beat 100%
  9. London Excel
    4 Dec 2025
    Doubles Pro · Women
    57:07 PB
    1/222
    Beat 100%
  10. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:05:23 PB
    9/315
    Beat 97%
  11. Gdansk
    12 Oct 2025
    Doubles Pro · Women
    58:32
    1/37
    Beat 97%
  12. Oslo
    26 Sep 2025
    Relay · Mixed
    52:59
    1/25
    Beat 96%
  13. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    59:21
    6/484
    Beat 99%
    ↑ 196 days after Copenhagen 2025, with William Ekberg 0:09 better than the field Why ↓

    1:45 slower on the clock, and the race was 1:54 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  14. Oslo
    26 Sep 2025
    Doubles Pro · Women
    58:55
    1/62
    Beat 98%
  15. Paris 1
    18 Apr 2025
    Doubles Pro · Women
    1:00:11
    8/158
    Beat 95%
  16. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    57:36
    10/742
    Beat 99%
  17. Copenhagen
    14 Mar 2025
    Individual Pro · Women
    1:07:21
    8/67
    Beat 88%
  18. Katowice
    22 Feb 2025
    Doubles Pro · Women
    59:42
    1/27
    Beat 96%
  19. Poznan
    2 Nov 2024
    Doubles Pro · Women
    1:04:11
    2/13
    Beat 85%
  20. Copenhagen
    23 Mar 2024
    Doubles Pro · Women
    1:02:54
    1/28
    Beat 96%
  21. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:02:32
    12/361
    Beat 97%

Personal bests, by station

3:38
Warsaw 2026
1:23
Warsaw 2026
1:59
Warsaw 2026
1:57
Copenhagen 2025
3:54
Stockholm 2026
1:11
Stockholm 2026
2:11
Stockholm 2026
3:16
Oslo 2025

Station by station, race by race

Doubles Pro · Women Individual Pro · Women Doubles Open · Mixed HYROX ELITE 15 DOUBLES · Women Faster is lower
1000m SkiErg
4:49 3:38
50m Sled Push
3:28 1:23
50m Sled Pull
4:19 1:59
80m Burpee Broad Jump
4:15 1:57
1000m Row
4:56 3:54
200m Farmers Carry
1:50 1:11
100m Sandbag Lunges
3:56 2:11
Wall Balls
5:03 3:16