The race, in three figures
The race, in words
1:37:06 at Oslo 2025 put Frode Øien 705th of 935 men in the Open division.
A station race more than a running one: 76% of the field beaten on the stations, against 6% on the runs. The sled pull was the standout, 1:13 quicker than the median and 53rd of 935.
Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:44v median −0:30
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Block 02 10:12Running 2 8:09v median +3:01
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Block 03 11:41Running 3 8:24v median +2:56
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Block 04 13:36Running 4 8:29v median +3:02
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Block 05 13:01Running 5 8:42v median +3:00
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Block 06 10:02Running 6 8:15v median +2:44
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Block 07 12:50Running 7 8:15v median +2:45
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Block 08 11:25Running 8 4:47v median −0:14
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.