The race, in three figures
Field beaten
26%
Runs
15%
Stations
Biggest gain
50m Sled Push
−0:17
v median
91/273
Rank
Biggest loss
Wall Balls
+6:37
v median
257/273
Rank
The race, in words
1:32:52 at Oslo 2026 put Frode Øien 222nd of 273 men in the Pro division.
On the wall balls the field had the edge, by 6:37. A harder second half: 4:56 more lost to the middle of the field after halfway than before it. The roxzone cost time: 6:03, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 5:08v median +0:23
-
Block 02 7:57Running 2 4:42v median +0:23
-
Block 03 11:28Running 3 5:22v median +0:48
-
Block 04 11:02Running 4 5:11v median +0:34
-
Block 05 9:41Running 5 5:17v median +0:33
-
Block 06 7:30Running 6 5:03v median +0:29
-
Block 07 10:40Running 7 5:09v median +0:24
-
Block 08 19:23Running 8 6:22v median +0:35
Roxzone, per block
Approach · Exit 6:03
B1 · 1000m SkiErg
0:48
0:10
0:38
B2 · 50m Sled Push
0:49
0:05
0:44
B3 · 50m Sled Pull
0:39
0:08
0:31
B4 · 80m Burpee Broad Jump
0:45
0:23
0:22
B5 · 1000m Row
0:44
0:11
0:33
B6 · 200m Farmers Carry
0:53
0:31
0:22
B7 · 100m Sandbag Lunges
1:25
0:37
0:48
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:24 behind
Elsewhere
Other races by Frode Øien
Source Unofficial
Event
Oslo 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1862
Measured against
Men · n = 273