The race, in three figures
The race, in words
Aled Evans finished 716th of 935 men in the Open division at Oslo 2025, in 1:38:08.
The sled push cost the most time: 1:53 slower than the median. A harder second half: 4:12 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47. 11:32 slower than at Cardiff 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:07v median −0:07
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Block 02 9:41Running 2 5:08v median +0:00
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Block 03 11:38Running 3 6:42v median +1:14
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Block 04 12:10Running 4 6:44v median +1:17
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Block 05 12:18Running 5 7:12v median +1:30
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Block 06 8:08Running 6 6:23v median +0:52
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Block 07 12:25Running 7 6:00v median +0:30
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Block 08 16:19Running 8 8:38v median +3:37
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.