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Cardiff / HYROX / Season 7 (2024/25)

Aled Evans

GBR M 25-29 n = 1401
Finish · net time
1:26:36
+4:18 v median 1:22:18
Men
871/1401
25-29
184/247
Field beaten
38%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:07
v median
559/1401
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
1080/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:43
    v median +1:53
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 7:53
    Running 2 4:41
    v median +0:08
    50m Sled Push 3:12
    v median +0:20
  3. Block 03 9:41
    Running 3 5:00
    v median +0:10
    50m Sled Pull 4:41
    v median +0:00
  4. Block 04 11:14
    Running 4 5:07
    v median +0:14
    80m Burpee Broad Jump 6:07
    v median +0:09
  5. Block 05 9:59
    Running 5 5:16
    v median +0:18
    1000m Row 4:43
    v median −0:04
  6. Block 06 7:19
    Running 6 5:19
    v median +0:25
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 10:55
    Running 7 5:07
    v median +0:14
    100m Sandbag Lunges 5:48
    v median +1:02
  8. Block 08 13:37
    Running 8 6:17
    v median +0:27
    Wall Balls 7:20
    v median +0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:34
0:12 0:22
B5 · 1000m Row
0:50
0:14 0:36
B6 · 200m Farmers Carry
0:53
0:29 0:24
B7 · 100m Sandbag Lunges
1:14
0:35 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:19 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401