Jens Aalerud & May Tommervold — Oslo

The race, in three figures

Field beaten

32%

Runs

78%

Stations

Biggest gain

Wall Balls

−0:35

v median

78/484

Rank

Biggest loss

1000m SkiErg

+0:08

v median

328/484

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:24

Running 1 5:11

338/484
v median +0:27

1000m SkiErg 4:13

328/484
v median +0:08
Block 02 7:59

Running 2 6:03

314/484
v median +0:23

50m Sled Push 1:56

273/484
v median +0:02
Block 03 9:46

Running 3 6:31

349/484
v median +0:37

50m Sled Pull 3:15

144/484
v median −0:21
Block 04 9:18

Running 4 6:28

330/484
v median +0:29

80m Burpee Broad Jump 2:50

102/484
v median −0:34
Block 05 11:03

Running 5 6:37

335/484
v median +0:33

1000m Row 4:26

136/484
v median −0:13
Block 06 7:59

Running 6 6:42

358/484
v median +0:43

200m Farmers Carry 1:17

21/484
v median −0:22
Block 07 10:05

Running 7 6:52

368/484
v median +0:49

100m Sandbag Lunges 3:13

112/484
v median −0:34
Block 08 9:22

Running 8 5:34

307/484
v median +0:24

Wall Balls 3:48

78/484
v median −0:35

Where the race went

Run total: 49:56
Stations: 24:58
Roxzone: 6:54
Best run lap: 5:34

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg

0:44

0:04 0:40

B2 · 50m Sled Push

1:01

0:11 0:50

B3 · 50m Sled Pull

1:11

0:20 0:51

B4 · 80m Burpee Broad Jump

0:52

0:23 0:29

B5 · 1000m Row

1:02

0:28 0:34

B6 · 200m Farmers Carry

1:01

0:36 0:25

B7 · 100m Sandbag Lunges

1:03

0:41 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 483

A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:21 behind

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC2

Measured against

Mixed · n = 484