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Norway / Oslo 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Nick Trynskov & Nikoline Mølholt — Oslo 2025

Nikoline Mølholt Nick Trynskov
Mixed 35-39 n = 484
Finish · net time
1:27:04
+6:43 v median 1:20:21
Course +0:53 v season average ±0:17 · 507 teams
Mixed
338/484
35-39
64/84
Field beaten
30%

The race, in three figures

Field beaten
37%
Runs
21%
Stations
Biggest gain
50m Sled Push
+0:04
v median
291/484
Rank
Biggest loss
100m Sandbag Lunges
+1:21
v median
433/484
Rank

The race, in words

1:27:04 at Oslo 2025 put Nick Trynskov & Nikoline Mølholt 338th of 484 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:21 slower than the median. The race faded late: the second half went 1:46 worse against the middle of the field than the first.

Oslo ran slow: the 507 teams who also raced elsewhere this season were about 0:53 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:51
    v median +0:07
    1000m SkiErg 4:17
    v median +0:12
  2. Block 02 7:52
    Running 2 5:54
    v median +0:14
    50m Sled Push 1:58
    v median +0:04
  3. Block 03 10:33
    Running 3 6:29
    v median +0:35
    50m Sled Pull 4:04
    v median +0:28
  4. Block 04 10:36
    Running 4 6:17
    v median +0:18
    80m Burpee Broad Jump 4:19
    v median +0:55
  5. Block 05 11:26
    Running 5 6:23
    v median +0:19
    1000m Row 5:03
    v median +0:24
  6. Block 06 8:42
    Running 6 6:35
    v median +0:36
    200m Farmers Carry 2:07
    v median +0:28
  7. Block 07 11:40
    Running 7 6:32
    v median +0:29
    100m Sandbag Lunges 5:08
    v median +1:21
  8. Block 08 10:24
    Running 8 5:50
    v median +0:40
    Wall Balls 4:34
    v median +0:11

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
0:51
0:11 0:40
B3 · 50m Sled Pull
1:09
0:20 0:49
B4 · 80m Burpee Broad Jump
0:45
0:24 0:21
B5 · 1000m Row
0:55
0:30 0:25
B6 · 200m Farmers Carry
1:29
0:54 0:35
B7 · 100m Sandbag Lunges
0:58
0:48 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 483

A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:42 behind

Elsewhere

The board

Doubles Open · Mixed at Oslo 2025

See this race on page 12
Other races by this team
Source Official
Event
Oslo 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDC2
Measured against
Mixed · n = 484