Mark Schropfer & Lauren Smith — Oslo

The race, in three figures

Field beaten

61%

Runs

96%

Stations

Biggest gain

100m Sandbag Lunges

−1:00

v median

32/344

Rank

Biggest loss

1000m SkiErg

−0:24

v median

16/344

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:10

Running 1 4:26

108/344
v median −0:25

1000m SkiErg 3:44

16/344
v median −0:24
Block 02 7:02

Running 2 5:37

150/344
v median −0:06

50m Sled Push 1:25

16/344
v median −0:27
Block 03 8:58

Running 3 5:51

146/344
v median −0:07

50m Sled Pull 3:07

63/344
v median −0:34
Block 04 8:19

Running 4 5:54

153/344
v median −0:06

80m Burpee Broad Jump 2:25

31/344
v median −0:59
Block 05 9:55

Running 5 5:44

113/344
v median −0:26

1000m Row 4:11

22/344
v median −0:30
Block 06 7:15

Running 6 6:02

169/344
v median +0:00

200m Farmers Carry 1:13

6/344
v median −0:27
Block 07 8:53

Running 7 6:03

174/344
v median +0:01

100m Sandbag Lunges 2:50

32/344
v median −1:00
Block 08 8:22

Running 8 4:53

129/344
v median −0:21

Wall Balls 3:29

13/344
v median −0:55

Where the race went

Run total: 44:27
Stations: 22:24
Roxzone: 4:44
Best run lap: 4:53

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg

0:39

0:04 0:35

B2 · 50m Sled Push

0:43

0:10 0:33

B3 · 50m Sled Pull

0:45

0:15 0:30

B4 · 80m Burpee Broad Jump

0:31

0:18 0:13

B5 · 1000m Row

0:41

0:20 0:21

B6 · 200m Farmers Carry

0:41

0:33 0:08

B7 · 100m Sandbag Lunges

0:40

0:34 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 343

A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:12 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC1

Measured against

Mixed · n = 344