The race, in three figures
The race, in words
1:13:35 at Oslo 2025 put Sam Green & Nadine Nieuwstad 91st of 344 mixed teams in the Doubles Open division, ahead of 74% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 56% on the runs. Nowhere gained more than the sandbag lunges: 1:21 on the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
This was a slow day in Oslo. Measured against their other races this season, the people who raced here lost about 0:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:37v median −0:14
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Block 02 7:22Running 2 5:43v median +0:00
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Block 03 8:39Running 3 5:57v median −0:01
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Block 04 8:50Running 4 6:26v median +0:26
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Block 05 10:14Running 5 5:52v median −0:18
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Block 06 7:22Running 6 5:55v median −0:07
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Block 07 8:38Running 7 6:09v median +0:07
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Block 08 8:08Running 8 4:49v median −0:25
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.