Nadine Nieuwstad & Sam Green — Copenhagen

The race, in three figures

Field beaten

43%

Runs

92%

Stations

Biggest gain

50m Sled Pull

−1:12

v median

9/337

Rank

Biggest loss

1000m SkiErg

−0:09

v median

102/337

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:11

Running 1 6:02

223/337
v median +0:21

1000m SkiErg 4:09

102/337
v median −0:09
Block 02 6:49

Running 2 5:05

226/337
v median +0:19

50m Sled Push 1:44

50/337
v median −0:19
Block 03 7:39

Running 3 5:08

185/337
v median +0:05

50m Sled Pull 2:31

9/337
v median −1:12
Block 04 7:27

Running 4 5:13

199/337
v median +0:08

80m Burpee Broad Jump 2:14

40/337
v median −0:46
Block 05 9:41

Running 5 5:18

197/337
v median +0:10

1000m Row 4:23

82/337
v median −0:16
Block 06 6:53

Running 6 5:23

212/337
v median +0:14

200m Farmers Carry 1:30

59/337
v median −0:13
Block 07 7:34

Running 7 5:10

184/337
v median +0:05

100m Sandbag Lunges 2:24

14/337
v median −1:05
Block 08 8:54

Running 8 5:24

152/337
v median −0:07

Wall Balls 3:30

50/337
v median −0:28

Where the race went

Run total: 42:40
Stations: 22:25
Roxzone: 6:20
Best run lap: 5:05

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg

0:56

0:37 0:19

B2 · 50m Sled Push

0:52

0:14 0:38

B3 · 50m Sled Pull

0:40

0:07 0:33

B4 · 80m Burpee Broad Jump

0:53

0:04 0:49

B5 · 1000m Row

0:58

0:36 0:22

B6 · 200m Farmers Carry

1:18

0:19 0:59

B7 · 100m Sandbag Lunges

0:42

0:35 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 332

A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:55 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI731

Measured against

Mixed · n = 337