Johanna Rist & Liza Krantz — Oslo

The race, in three figures

Field beaten

95%

Runs

99%

Stations

Biggest gain

50m Sled Pull

−1:10

v median

2/533

Rank

Biggest loss

50m Sled Push

−0:24

v median

12/533

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:08

Running 1 4:13

40/533
v median −0:56

1000m SkiErg 3:55

3/533
v median −0:35
Block 02 6:16

Running 2 5:02

29/533
v median −1:06

50m Sled Push 1:14

12/533
v median −0:24
Block 03 7:45

Running 3 5:14

23/533
v median −1:10

50m Sled Pull 2:31

2/533
v median −1:10
Block 04 8:01

Running 4 5:16

23/533
v median −1:11

80m Burpee Broad Jump 2:45

29/533
v median −1:08
Block 05 9:50

Running 5 5:24

33/533
v median −1:10

1000m Row 4:26

13/533
v median −0:32
Block 06 6:44

Running 6 5:29

49/533
v median −0:59

200m Farmers Carry 1:15

5/533
v median −0:25
Block 07 7:49

Running 7 5:14

19/533
v median −1:17

100m Sandbag Lunges 2:35

27/533
v median −0:51
Block 08 7:45

Running 8 4:27

32/533
v median −1:01

Wall Balls 3:18

11/533
v median −0:46

Where the race went

Run total: 40:16
Stations: 21:59
Roxzone: 4:53
Best run lap: 4:27

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg

0:40

0:04 0:36

B2 · 50m Sled Push

0:43

0:09 0:34

B3 · 50m Sled Pull

0:48

0:15 0:33

B4 · 80m Burpee Broad Jump

0:31

0:20 0:11

B5 · 1000m Row

0:44

0:22 0:22

B6 · 200m Farmers Carry

0:51

0:34 0:17

B7 · 100m Sandbag Lunges

0:36

0:31 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:56 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC3

Measured against

Women · n = 533