The race, in three figures
The race, in words
1:30:21 at Maastricht 2025 put Avalon Vredenburg 682nd of 1,352 men in the Open division.
A station race more than a running one: 82% of the field beaten on the stations, against 26% on the runs. The wall balls were where this race was made, 1:52 ahead of the median. Paced to finish: the second half went 4:53 better against the middle of the field than the first.
This was a slow day in Maastricht. Measured against their other races this season, the people who raced here lost about 2:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:08v median −0:39
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Block 02 7:04Running 2 4:53v median +0:07
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Block 03 13:55Running 3 8:37v median +3:31
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Block 04 10:47Running 4 5:51v median +0:41
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Block 05 10:35Running 5 6:06v median +0:37
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Block 06 7:19Running 6 5:43v median +0:27
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Block 07 10:13Running 7 5:35v median +0:19
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Block 08 12:53Running 8 6:25v median +0:20
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Men · n = 1319
A pace, not a person: at every mat, the middle of the 1,319 men who finished.