The race, in three figures
The race, in words
1:29:15 at Maastricht 2025 put Amelia Louw 207th of 590 women in the Open division, ahead of 65% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 53% on the stations. Nowhere gained more than the burpee broad jumps: 0:44 on the median. Stronger after halfway: 2:02 better against the middle of the field than before it.
Maastricht cost the whole field time: about 0:42 more than the average race this season, going by 581 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:26v median −0:04
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Block 02 7:58Running 2 5:14v median −0:17
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Block 03 11:05Running 3 5:18v median −0:26
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Block 04 11:06Running 4 5:17v median −0:31
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Block 05 10:56Running 5 5:26v median −0:36
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Block 06 7:37Running 6 5:25v median −0:27
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Block 07 10:28Running 7 5:12v median −0:36
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Block 08 12:06Running 8 5:32v median −0:53
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.