The race, in three figures
The race, in words
Marlous Tonies-Soesbergen & Heleen Goeting finished in the top 10% of the field at Maastricht 2025, in 1:08:57 for 5th of 62 women's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 1:17 on the median. Stronger after halfway: 1:04 better against the middle of the field than before it. Quick through the roxzone: 5:28, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 4:20v median −1:17
-
Block 02 6:07Running 2 4:09v median −1:16
-
Block 03 8:34Running 3 4:25v median −1:18
-
Block 04 7:41Running 4 4:31v median −1:18
-
Block 05 9:19Running 5 4:42v median −1:27
-
Block 06 6:14Running 6 4:35v median −1:28
-
Block 07 8:04Running 7 4:29v median −1:28
-
Block 08 9:06Running 8 4:53v median −1:24
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Women · n = 61
A pace, not a person: at every mat, the middle of the 61 women's teams who finished.