Henrik Arndal & Lene Holst — Oslo

The race, in three figures

Field beaten

Runs

45%

Stations

Biggest gain

Wall Balls

−0:18

v median

114/344

Rank

Biggest loss

50m Sled Push

+0:32

v median

308/344

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:31

Running 1 5:27

275/344
v median +0:36

1000m SkiErg 4:04

136/344
v median −0:04
Block 02 9:17

Running 2 6:53

295/344
v median +1:10

50m Sled Push 2:24

308/344
v median +0:32
Block 03 10:50

Running 3 7:05

288/344
v median +1:07

50m Sled Pull 3:45

183/344
v median +0:04
Block 04 11:10

Running 4 7:34

316/344
v median +1:34

80m Burpee Broad Jump 3:36

197/344
v median +0:12
Block 05 12:38

Running 5 7:34

303/344
v median +1:24

1000m Row 5:04

291/344
v median +0:23
Block 06 10:27

Running 6 8:46

332/344
v median +2:44

200m Farmers Carry 1:41

187/344
v median +0:01
Block 07 12:11

Running 7 8:16

325/344
v median +2:14

100m Sandbag Lunges 3:55

186/344
v median +0:05
Block 08 11:09

Running 8 7:03

306/344
v median +1:49

Wall Balls 4:06

114/344
v median −0:18

Where the race went

Run total: 58:34
Stations: 28:35
Roxzone: 7:12
Best run lap: 6:53

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg

0:51

0:05 0:46

B2 · 50m Sled Push

0:55

0:12 0:43

B3 · 50m Sled Pull

1:11

0:20 0:51

B4 · 80m Burpee Broad Jump

0:59

0:28 0:31

B5 · 1000m Row

1:05

0:29 0:36

B6 · 200m Farmers Carry

0:59

0:44 0:15

B7 · 100m Sandbag Lunges

1:11

1:03 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 343

A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:34 behind

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC1

Measured against

Mixed · n = 344