The race, in three figures
The race, in words
1:46:20 at Maastricht 2025 put Rocco Cara 1,110th of 1,352 men in the Open division.
The sandbag lunges were the standout, 0:36 quicker than the median and 420th of 1,352. The sled pull cost the most time: 2:42 slower than the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
Maastricht ran slow: the 1,310 athletes who also raced elsewhere this season were about 2:40 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:27v median +0:40
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Block 02 9:20Running 2 5:36v median +0:50
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Block 03 14:58Running 3 6:58v median +1:52
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Block 04 13:05Running 4 5:50v median +0:40
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Block 05 11:30Running 5 6:15v median +0:46
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Block 06 8:35Running 6 6:07v median +0:51
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Block 07 10:44Running 7 6:07v median +0:51
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Block 08 18:07Running 8 7:07v median +1:02
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Men · n = 1319
A pace, not a person: at every mat, the middle of the 1,319 men who finished.