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Ashraf Helal & Johnnie Kwok — Maastricht 2025

M 25-29 n = 354
Finish · net time
1:14:58
−1:27 v median 1:16:25
Men
155/354
25-29
40/74
Field beaten
56%

The race, in three figures

Field beaten
48%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:04
v median
16/354
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
244/354
Rank

The race, in words

In the Doubles Open division at Maastricht 2025, Ashraf Helal & Johnnie Kwok crossed the line in 1:14:58: 155th of 354 men's teams, faster than 56% of the field.

A station race more than a running one: 70% of the field beaten on the stations, against 48% on the runs. The wall balls were the standout, 1:04 quicker than the median and 16th of 354. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:50
    v median −0:16
    v median −0:01
  2. Block 02 5:49
    Running 2 4:34
    v median −0:17
    v median −0:22
  3. Block 03 8:25
    Running 3 5:14
    v median +0:03
    v median −0:13
  4. Block 04 8:49
    Running 4 5:17
    v median +0:04
    v median −0:01
  5. Block 05 10:03
    Running 5 5:29
    v median +0:03
    1000m Row 4:34
    v median +0:04
  6. Block 06 7:15
    Running 6 5:30
    v median +0:09
    v median +0:05
  7. Block 07 9:29
    Running 7 5:33
    v median +0:15
    v median +0:23
  8. Block 08 9:59
    Running 8 6:12
    v median +0:28
    Wall Balls 3:47
    v median −1:04

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
0:35
0:07 0:28
B3 · 50m Sled Pull
0:44
0:15 0:29
B4 · 80m Burpee Broad Jump
0:32
0:27 0:05
B5 · 1000m Row
0:51
0:34 0:17
B6 · 200m Farmers Carry
1:43
1:15 0:28
B7 · 100m Sandbag Lunges
1:29
1:03 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 351

A pace, not a person: at every mat, the middle of the 351 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:20 ahead

Elsewhere

The board

Doubles Open · Men at Maastricht 2025

See this race on page 12
Source Official
Event
Maastricht 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JID99
Measured against
Men · n = 354