The race, in three figures
The race, in words
1:51:58 at Maastricht 2025 put Maaike Van Den Hoven 495th of 590 women in the Open division.
The sandbag lunges cost the most time: 4:48 slower than the median. A harder second half: 5:09 more lost to the middle of the field after halfway than before it.
The field ran 1:04 faster at Maastricht 2025 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 6:02v median +0:32
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Block 02 8:37Running 2 6:07v median +0:36
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Block 03 13:27Running 3 6:32v median +0:48
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Block 04 15:07Running 4 6:30v median +0:42
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Block 05 12:31Running 5 6:37v median +0:35
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Block 06 9:12Running 6 6:46v median +0:54
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Block 07 16:35Running 7 6:44v median +0:56
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Block 08 17:09Running 8 7:11v median +0:46
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.