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Heerenveen / HYROX / Season 7 (2024/25)

Maaike Van Den Hoven

NED W 45-49 n = 183
Finish · net time
1:59:38
+28:45 v median 1:30:53
Women
174/183
45-49
16/17
Field beaten
5%

The race, in three figures

Field beaten
10%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:14
v median
119/183
Rank
Biggest loss
50m Sled Pull
+4:27
v median
184/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 6:06
    v median +1:07
    1000m SkiErg 5:25
    v median +0:27
  2. Block 02 9:05
    Running 2 6:21
    v median +1:16
    50m Sled Push 2:44
    v median +0:14
  3. Block 03 16:26
    Running 3 6:36
    v median +1:10
    50m Sled Pull 9:50
    v median +4:27
  4. Block 04 15:29
    Running 4 6:38
    v median +1:06
    80m Burpee Broad Jump 8:51
    v median +2:15
  5. Block 05 13:35
    Running 5 7:02
    v median +1:24
    1000m Row 6:33
    v median +1:14
  6. Block 06 9:49
    Running 6 7:08
    v median +1:36
    200m Farmers Carry 2:41
    v median +0:29
  7. Block 07 16:21
    Running 7 7:03
    v median +1:27
    100m Sandbag Lunges 9:18
    v median +4:22
  8. Block 08 17:10
    Running 8 7:45
    v median +1:27
    Wall Balls 9:25
    v median +3:30

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
1:04
0:01 1:03
B2 · 50m Sled Push
1:31
0:12 1:19
B3 · 50m Sled Pull
1:31
0:22 1:09
B4 · 80m Burpee Broad Jump
1:24
0:39 0:45
B5 · 1000m Row
1:21
0:44 0:37
B6 · 200m Farmers Carry
1:41
1:27 0:14
B7 · 100m Sandbag Lunges
1:46
1:18 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:45 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183