The race, in three figures
The race, in words
1:24:52 at Maastricht 2025 put Elmer Van Dee & Selma Van dee & Auke Van Der Wilden & Geeske Rustenburg 25th of 36 mixed teams in the Relay division.
A station race more than a running one: 51% of the field beaten on the stations, against 10% on the runs. The wall balls were the standout, 3:26 quicker than the median and 2nd of 36. Paced to finish: the second half went 5:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:45v median +0:05
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Block 02 9:12Running 2 6:44v median +2:10
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Block 03 10:09Running 3 4:48v median +0:35
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Block 04 11:59Running 4 4:54v median +0:46
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Block 05 11:22Running 5 6:55v median +2:11
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Block 06 7:09Running 6 5:25v median +0:46
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Block 07 10:35Running 7 5:12v median +0:30
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Block 08 8:10Running 8 6:35v median +1:50
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Mixed · n = 36
A pace, not a person: at every mat, the middle of the 36 mixed teams who finished.