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Athlete Netherlands

Selma Van dee

Since 2023, Selma Van dee has raced HYROX 8 times across 3 categories, the mixed Doubles Open most often (6). 1:31:41 at Heerenveen 2026 is the fastest of 6 in the mixed Doubles Open, 653rd of 808 mixed teams. On the clock, that is 5:45 faster than the first of them, at Amsterdam 2023, both times with Elmer Van Dee.

Best finish, by category
Doubles Open · Mixed
1:31:41
Heerenveen 2026
Doubles Open · Women
1:30:11
Rotterdam 2025

Progress against the field

Between Amsterdam 2023 and Heerenveen 2026, Selma Van dee and Elmer Van Dee lost 11:03 to the field.

The clock says 5:45 faster, but the races themselves got 16:48 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2023 Heerenveen 2026

The longest gap between two races compared here, 414 days between Amsterdam 2024 and Utrecht 2025, cost 3:18 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:31:41 PB
    653/808
    Beat 19%
    ↑ 113 days after Amsterdam 2026, with Elmer Van Dee 5:06 better than the field Why ↓

    6:51 faster on the clock, and the race was 1:45 faster for everyone, so 5:06 of it was this pair.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:38:32
    461/506
    Beat 9%
    ↑ 54 days after Utrecht 2025, with Elmer Van Dee 10:35 worse than the field Why ↓

    5:45 slower on the clock in a race that was 4:50 faster for everyone: 10:35 lost to the field.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:32:47
    523/701
    Beat 25%
    ↑ 414 days after Amsterdam 2024, with Elmer Van Dee 3:18 worse than the field Faster on the clock, behind the field Why ↓

    0:23 faster on the clock, yet the race was 3:41 faster for everyone, so 3:18 was lost on the field.

    Compare these two →
  4. Maastricht
    19 Sep 2025
    Relay · Mixed
    1:24:52
    25/36
    Beat 31%
  5. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:30:11 PB
    401/633
    Beat 37%
  6. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:33:10
    271/376
    Beat 28%
    ↑ 187 days after Rotterdam 2024, with Elmer Van Dee 2:50 worse than the field Why ↓

    2:50 behind the field: 0:49 slower on the clock, against 2:01 faster for everyone.

    Compare these two →
  7. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:32:21
    421/534
    Beat 21%
    ↑ 154 days after Amsterdam 2023, with Elmer Van Dee 0:34 better than the field Why ↓

    5:05 faster on the clock, and the race was 4:31 faster for everyone, so 0:34 of it was this pair.

    Compare these two →
  8. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:37:26
    241/283
    Beat 15%

Personal bests, by station

4:02
Amsterdam 2024
1:38
Amsterdam 2024
3:40
Rotterdam 2024
3:36
Rotterdam 2024
4:40
Amsterdam 2023
1:46
Amsterdam 2024
3:05
Rotterdam 2025
3:31
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:29 4:02
50m Sled Push
3:18 1:38
50m Sled Pull
4:47 3:40
80m Burpee Broad Jump
6:30 3:36
1000m Row
5:15 4:40
200m Farmers Carry
2:15 1:46
100m Sandbag Lunges
5:34 3:55
Wall Balls
10:33 4:02