The race, in three figures
The race, in words
1:26:53 at Oslo 2025 put Rikke Gram Pedersen & Laura Boesen Nielsen 325th of 533 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:43 slower than the median. The race faded late: the second half went 2:26 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:28v median +0:19
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Block 02 7:49Running 2 6:21v median +0:13
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Block 03 9:54Running 3 6:32v median +0:08
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Block 04 10:39Running 4 6:37v median +0:10
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Block 05 11:46Running 5 6:54v median +0:20
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Block 06 8:35Running 6 6:54v median +0:26
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Block 07 10:59Running 7 6:50v median +0:19
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Block 08 10:12Running 8 6:07v median +0:39
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women's teams who finished.