The race, in three figures
The race, in words
In the Pro division at Boston 2025, Seamus Power crossed the line in 1:09:35: 40th of 249 men, faster than 84% of the field.
Nowhere gained more than the wall balls: 1:30 on the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first. Quick through the roxzone: 4:05, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:29v median −0:30
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Block 02 7:41Running 2 3:42v median −0:26
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Block 03 9:35Running 3 4:08v median −0:27
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Block 04 7:29Running 4 3:58v median −0:36
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Block 05 8:24Running 5 4:11v median −0:29
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Block 06 5:41Running 6 4:01v median −0:32
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Block 07 7:58Running 7 4:00v median −0:36
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Block 08 10:14Running 8 4:23v median −0:41
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 249
A pace, not a person: at every mat, the middle of the 249 men who finished.