The race, in three figures
The race, in words
John Ludenia III finished 113th of 249 men in the Pro division at Boston 2025, in 1:19:32, faster than 55% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 42% on the stations. The sandbag lunges were where this race was made, 1:19 ahead of the median. The wall balls cost the most time: 3:26 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:26v median −0:33
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Block 02 6:57Running 2 3:37v median −0:31
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Block 03 11:47Running 3 4:38v median +0:03
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Block 04 9:06Running 4 4:27v median −0:07
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Block 05 8:26Running 5 4:07v median −0:33
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Block 06 6:04Running 6 4:09v median −0:24
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Block 07 7:54Running 7 4:17v median −0:19
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Block 08 15:32Running 8 4:45v median −0:19
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 249
A pace, not a person: at every mat, the middle of the 249 men who finished.