The race, in three figures
The race, in words
Cassandra Carroll & Catherine Mitchell finished 17th of 106 women's teams in the Doubles Pro division at Boston 2025, in 1:09:41, faster than 84% of the field.
A station race more than a running one: 99% of the field beaten on the stations, against 75% on the runs. The sandbag lunges were the standout, 1:26 quicker than the median and 1st of 106.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:57v median −1:22
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Block 02 5:53Running 2 4:13v median −0:48
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Block 03 8:55Running 3 5:09v median −0:21
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Block 04 7:27Running 4 5:21v median −0:08
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Block 05 9:35Running 5 5:19v median −0:14
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Block 06 6:12Running 6 4:57v median −0:33
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Block 07 7:16Running 7 4:48v median −0:40
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Block 08 9:27Running 8 5:25v median −0:18
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 105
A pace, not a person: at every mat, the middle of the 105 women's teams who finished.