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Athlete United States

Cassandra Carroll

Since 2025, Cassandra Carroll has raced HYROX 6 times at 4 events in 2 categories, 3 times each. The fastest of 3 in the mixed Doubles Open is 59:49 at Boston 2026, a top-10% finish: 6th of 373 mixed teams. On the clock, that is 3:11 faster than the first of them, at New York 2025, both times with Matthew Carroll.

Best finish, by category
Doubles Open · Mixed
59:49
Boston 2026
Doubles Pro · Women
58:58
Boston 2026

Progress against the field

Between New York 2025 and Boston 2026, Cassandra Carroll and Matthew Carroll kept pace with the field.

The clock says 3:11 faster, but the races themselves got 3:07 quicker for everyone.

Time ahead of the field Up is better
New York 2025 Boston 2026

363 days between New York 2025 and New York 2026 is the longest gap compared here, and the second race was 1:04 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Boston
    8 Oct 2026
    Doubles Open · Mixed
    59:49 PB
    6/373
    Beat 98%
    ↑ 133 days after New York 2026, with Matthew Carroll 1:00 worse than the field Faster on the clock, behind the field Why ↓

    1:09 faster on the clock, yet the race was 2:09 faster for everyone, so 1:00 was lost on the field.

    Compare these two →
  2. Boston
    8 Oct 2026
    Doubles Pro · Women
    58:58 PB
    2/195
    Beat 99%
  3. New York
    28 May 2026
    Doubles Open · Mixed
    1:00:58
    5/231
    Beat 98%
    ↑ 363 days after New York 2025, with Matthew Carroll 1:04 better than the field Why ↓

    1:04 better than the field: 2:02 faster on the clock, against 0:58 faster for everyone.

    Compare these two →
  4. New York
    28 May 2026
    Doubles Pro · Women
    1:00:31
    2/333
    Beat 99%
  5. Boston
    26 Sep 2025
    Doubles Pro · Women
    1:09:41
    17/106
    Beat 84%
  6. New York
    30 May 2025
    Doubles Open · Mixed
    1:03:00
    14/709
    Beat 98%

Personal bests, by station

3:43
New York 2025
1:20
New York 2025
2:42
New York 2025
1:55
New York 2025
4:05
New York 2025
1:15
Boston 2025
2:12
New York 2025
3:13
Boston 2026

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:12 3:43
50m Sled Push
2:16 1:20
50m Sled Pull
3:50 2:42
80m Burpee Broad Jump
2:27 1:55
1000m Row
4:19 4:05
200m Farmers Carry
1:32 1:15
100m Sandbag Lunges
2:54 2:12
Wall Balls
4:02 3:13