The race, in three figures
The race, in words
1:30:31 at Boston 2025 put Katie Boak 499th of 1,290 women in the Open division, ahead of 61% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 52% on the runs. The sled pull was the standout, 1:29 quicker than the median and 139th of 1,290. A harder second half: 2:54 more lost to the middle of the field after halfway than before it.
Boston gave the field time back: about 2:20 faster than the average race this season, by 670 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:59Running 1 7:04v median +0:27
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Block 02 7:43Running 2 5:21v median −0:08
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Block 03 10:07Running 3 5:27v median −0:19
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Block 04 11:11Running 4 5:36v median −0:13
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Block 05 11:24Running 5 5:54v median −0:01
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Block 06 7:48Running 6 5:40v median −0:08
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Block 07 10:34Running 7 5:39v median −0:03
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Block 08 12:59Running 8 6:39v median +0:18
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Women · n = 1268
A pace, not a person: at every mat, the middle of the 1,268 women who finished.