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Ron Ward

USA M 40-44 n = 1463
Finish · net time
1:48:30
+19:34 v median 1:28:56
Course −2:03 v season average ±0:22 · 807 athletes
Men
1204/1463
40-44
166/206
Field beaten
18%

The race, in three figures

Field beaten
17%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
589/1463
Rank
Biggest loss
80m Burpee Broad Jump
+3:24
v median
1344/1463
Rank

The race, in words

Ron Ward finished 1,204th of 1,463 men in the Open division at Boston 2025, in 1:48:30.

The burpee broad jumps cost the most time: 3:24 slower than the median. A harder second half: 3:13 more lost to the middle of the field after halfway than before it.

Boston gave the field time back: about 2:03 faster than the average race this season, by 807 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 6:42
    v median +0:50
    v median −0:04
  2. Block 02 8:02
    Running 2 5:22
    v median +0:30
    v median +0:01
  3. Block 03 12:56
    Running 3 6:07
    v median +0:50
    v median +1:34
  4. Block 04 14:35
    Running 4 5:40
    v median +0:25
    v median +3:24
  5. Block 05 12:26
    Running 5 7:20
    v median +1:53
    1000m Row 5:06
    v median +0:12
  6. Block 06 9:02
    Running 6 6:30
    v median +1:12
    v median +0:26
  7. Block 07 13:00
    Running 7 6:26
    v median +1:12
    v median +1:25
  8. Block 08 18:35
    Running 8 8:42
    v median +2:43
    Wall Balls 9:53
    v median +2:00

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:26
0:04 0:22
B2 · 50m Sled Push
1:38
0:27 1:11
B3 · 50m Sled Pull
1:38
0:23 1:15
B4 · 80m Burpee Broad Jump
1:27
0:20 1:07
B5 · 1000m Row
1:07
0:19 0:48
B6 · 200m Farmers Carry
1:28
0:44 0:44
B7 · 100m Sandbag Lunges
1:05
0:39 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1443

A pace, not a person: at every mat, the middle of the 1,443 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:35 behind

Elsewhere

The board

Individual Open · Men at Boston 2025

See this race on page 25
Source Unofficial
Event
Boston 2025
Division
HYROX
Contest
H_LR3MS4JICD4
Measured against
Men · n = 1463