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Ron Ward

USA M 40-44 n = 1233
Finish · net time
1:37:54
+6:05 v median 1:31:49
Men
770/1233
40-44
107/165
Field beaten
38%

The race, in three figures

Field beaten
30%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
416/1233
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
779/1233
Rank

The race, in words

1:37:54 at Boston 2026 put Ron Ward 770th of 1,233 men in the Open division.

The sandbag lunges were the standout, 0:32 quicker than the median and 416th of 1,233. The burpee broad jumps cost the most time: 0:41 slower than the median. The race faded late: the second half went 2:14 worse against the middle of the field than the first.

The field ran 2:50 faster at Boston 2026 than at Boston 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:38
    v median +0:27
    v median −0:01
  2. Block 02 9:12
    Running 2 5:26
    v median +0:19
    v median +0:01
  3. Block 03 11:25
    Running 3 5:55
    v median +0:15
    v median +0:21
  4. Block 04 12:24
    Running 4 5:50
    v median +0:15
    v median +0:41
  5. Block 05 11:11
    Running 5 6:29
    v median +0:47
    1000m Row 4:42
    v median −0:16
  6. Block 06 8:25
    Running 6 6:14
    v median +0:40
    v median −0:02
  7. Block 07 11:21
    Running 7 6:23
    v median +0:52
    v median −0:32
  8. Block 08 15:59
    Running 8 8:01
    v median +1:34
    Wall Balls 7:58
    v median +0:30

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
0:32
0:16 0:16
B2 · 50m Sled Push
0:50
0:14 0:36
B3 · 50m Sled Pull
1:00
0:27 0:33
B4 · 80m Burpee Broad Jump
1:20
0:36 0:44
B5 · 1000m Row
1:10
0:26 0:44
B6 · 200m Farmers Carry
1:45
0:59 0:46
B7 · 100m Sandbag Lunges
2:14
1:01 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1228

A pace, not a person: at every mat, the middle of the 1,228 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 behind

Elsewhere

The board

Individual Open · Men at Boston 2026

See this race on page 23
Source Unofficial
Event
Boston 2026
Division
HYROX
Contest
H_LR3MS4JI18C8
Measured against
Men · n = 1233