The race, in three figures
The race, in words
Alex Colaco finished 30th of 90 men in the Pro division at Mumbai 2025, in 1:35:51, faster than 67% of the field.
The sled pull was the standout, 1:59 quicker than the median and 29th of 90. The race faded late: the second half went 3:43 worse against the middle of the field than the first.
An improvement of 11:29 on Delhi 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:19v median −0:22
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Block 02 9:38Running 2 4:48v median −1:00
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Block 03 12:04Running 3 5:13v median −1:14
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Block 04 11:06Running 4 5:26v median −0:56
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Block 05 10:29Running 5 5:22v median −0:59
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Block 06 8:39Running 6 5:34v median −0:27
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Block 07 13:47Running 7 7:33v median +1:15
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Block 08 15:07Running 8 7:52v median +0:49
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Men · n = 88
A pace, not a person: at every mat, the middle of the 88 men who finished.