The race, in three figures
The race, in words
A top 10% finish for Dominic Honess & Lewis Elsey at Mumbai 2025: 58:27, 2nd of 57 men's teams in the Doubles Pro division.
Nowhere gained more than the sled pull: 2:04 on the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Time in the roxzone, 3:46, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:46Running 1 2:06v median −0:35
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Block 02 5:51Running 2 3:59v median −1:28
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Block 03 7:26Running 3 4:00v median −2:23
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Block 04 6:41Running 4 4:02v median −2:12
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Block 05 8:02Running 5 4:04v median −2:08
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Block 06 5:37Running 6 4:06v median −2:00
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Block 07 7:13Running 7 4:08v median −2:00
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Block 08 8:12Running 8 4:12v median −2:11
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 56
A pace, not a person: at every mat, the middle of the 56 men's teams who finished.