The race, in three figures
The race, in words
A top 10% finish for Dale Demmer at Mumbai 2025: 1:25:57, 74th of 851 men in the Open division.
The sled pull was the standout, 2:28 quicker than the median and 65th of 851. Time in the roxzone, 6:00, was faster than 96% of the field.
Mumbai cost the whole field time: about 1:50 more than the average race this season, going by 427 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:46v median −0:18
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Block 02 8:03Running 2 5:13v median −1:06
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Block 03 10:12Running 3 5:31v median −1:49
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Block 04 12:03Running 4 5:26v median −1:39
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Block 05 10:19Running 5 5:35v median −1:39
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Block 06 7:20Running 6 5:31v median −1:25
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Block 07 10:36Running 7 5:31v median −1:32
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Block 08 14:27Running 8 6:04v median −1:50
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 830
A pace, not a person: at every mat, the middle of the 830 men who finished.